A life coach works with you to help you determine the tools you need to reach your goals. A mentor, on the other hand, advises you on how to reach your goal based on their past experience. A coach supports. A mentor advises. Both a mentor and a coach are effective ways to help you get unstuck, move past doubts, and grow. While a mentor may provide you with existing methods they’ve followed to success, a coach allows you to find your own method to reach your goals. If you are new to goal setting and are a looking for a more directive approach, a mentor is the best option. However, if you want maximum autonomy on how you attain your goals, you can work with a life coach.

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