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How Do I Stop Wasting My Time at Work?

Do you struggle to get things done at work? An article published in the muse finds the average worker wastes three hours per eight-hour workday. That’s over 700 billions dollars salary cost to employers in a year. Those statistics make devising a time-management strategy an imperative for both employees and managers. Fortunately, there are simple steps you can take to navigate tight schedules unshaken, reduce stress, and improve productivity at work.

Identify How You Spend Your Time and Energy

The first step toward increasing your productivity at work is by determining how you spend your time. Do you spend too much time replying to emails? Does the bulk of your time goes to chatting with colleagues at the water cooler? Failure to identify where your time goes increase your likelihood of focusing disproportionately on minor things. Boosting your productivity in the workplace means devising a goal-setting strategy, which implies a clear inventory of your current situation. So, your first task after reading this is to keep tabs on how you spend every minute in the office.

Prioritize Wisely

Prioritizing means determining which activities to complete in order of importance. What are three tasks you must finish before leaving the office? In my case, when I have to turn in my sales forecast to my manager, everything else is secondary.

To avoid getting bogged down in unimportant tasks, create a must-do list with your most important tasks at the top. Never wait for a task to be urgent to make it a priority. Decide proactively what is urgent and get them done. We often blame our unproductiveness on demanding bosses or high workload without realizing that if we had prioritize effectively, we would have reached our goals without having to work overtime.

Create a Daily Schedule around Your Einstein Window—and Stick with It

The Einstein Window refers to those times of the day when you are most likely to experience a state of flow. Learn about yourself and schedule your most important and challenging work during those times. Like most people, our energy varies throughout the day. The best strategy is to identify these patterns and schedule your work accordingly.

Be Flexible

They say one never arranges enough to beat changes, therefore you must give yourself some buffer time in case you run into uncertainties. I usually advise my clients not to fill their entire days with activities. Always spare at least 10 percent of your time for unexpected events. See that time as an emergency fund in case of a rainy day.

Assign Time Limit to Tasks

Yes, it is important to create a schedule. But how much time should you spend on each activity? That’s where the importance of a time budget comes in handy. A time budget helps you decide in advance the amount of time to allocate to a task. Your time should only be used as a monitoring tool that you adjust as you go.

Avoid Multitasking

With the best intentions at heart, you plan your day; you create a well-structured must-do list, but somehow, you seem to never accomplish much. You carry the same must-do list you wrote a month ago with the same tasks only partially completed. The problem may be because you have been multitasking.

Multitasking is one of the low-hanging fruits to be aware of. You may get things done in the short-term, but your productivity will suffer in the long-term. The human brain can only focus on one thing at a time. Multitasking is like trying to write with your left hand while playing the piano with the other. You may hit a few notes and write a couple of sentences, but you won’t accomplish much.

Minimize Distractions

Smart devices, despite their benefits, have become a major time-waster for many employees. Aristotle argued that too much—or too little—of a good thing is bad. I am not trying to make a case against smart devices, rather I just want to remind you to use them in moderation. So, if you are serious about increasing your productivity, you must start forming the habit of muting or completely shutting off electronics and concentrate on your tasks for a set period.

Learn to Say No

Some of us have goals. But somehow, because of our work, we see ourselves stuck responding to an influx of never-ending tasks competing for our attention. The solution—control your inputs. Set a time that people can reach you. If you have no control over what gets your attention, you will end up firefighting throughout the day without ever accomplishing anything.

Give Yourself a Break

Stress has long been a major issue in the workplace, with detrimental effects on employees, managers, and organizations. Constant concentration could lead to a higher risk of heart disease, anxiety, depression, and obesity. Breaks can help reset your mood by the release of dopamine, promoting wellbeing and reducing stress and anxiety. 

Major tech companies such as Evernote, Netflix, and LinkedIn are offering employees either flexible or discretionary paid time off because they know the benefits of taking breaks far outweigh its costs.

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I believe these simple yet powerful time hacks will help you increase your productivity at work while accounting for your well-being.

Schedule a free consultation with me for any inquiries regarding 121 leadership, personal development, and communication coaching. You can also connect with me via LinkedIn, Facebook, and Instagram. Until then, stay healthy, stay busy, stay happy.

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My first book is out! I designed this book to help individuals create lasting life changes. Unlike popular beliefs, I revealed exactly how we can achieve success without sacrificing our health, peace of mind, and relationships with loved ones. I am humbled by the enormous support I have received since I launched this book. Grab an ebook version or a paperback version on Amazon.

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