Woman sitting with a happy smile in the sun

What I Learned from a Seven-day Laptop Diet

As a sales representative by morning, an executive coach, and a blogger by evening, I usually work for eighty-two hours a week. However, last June I decided to conduct an experiment. What if I went on a seven-day laptop diet? That same week, I sold my used computer and ordered a new one online. I struggled to adjust at first, but the benefits of my … Continue reading What I Learned from a Seven-day Laptop Diet

Young woman reading a sign that says that our mind is our sexiest body part.

How to Strengthen Your Mind to Overcome Life’s Challenges

Why do some people crack under pressure while others strive? It’s all about the way we approach problems. Our problems may differ in nature and severity, but we all have them. Since we can’t escape them, we must forge the right mental attitude to face life’s challenges. Following are four ways to face disappointment. Acknowledge That Problems Form an Integral Part of Life This may … Continue reading How to Strengthen Your Mind to Overcome Life’s Challenges

A clock on table representing the importance of effective time management skills

How to Maximize Productivity, Reduce Stress, and Boost Peace of Mind

Do you always feel like having more tasks than there’s time to complete? If you struggle to get things done, you’re not alone. While we can’t multiply time (how great would that be?), we can learn some time management hacks to maximize productivity. Prioritize The primary reason most feel overwhelmed and stressed is because of a lack of priority. You have twenty items on your … Continue reading How to Maximize Productivity, Reduce Stress, and Boost Peace of Mind

A highly-motivated and fearless skateboarder surfing a turbulent sea

The Two Basic Motivators That Drive Our Every Action

Whom would you choose as a source of motivation, an office worker with a twenty-year experience or a business magnate? Individuals such as Elon Musk, Steve Jobs, Oprah Winfrey are common examples of “extraordinarily motivated people.” They’ve all gone through enormous challenges to achieve their success. It’s not every day a young boy builds a multi-billion dollar company from his garage, or a woman born … Continue reading The Two Basic Motivators That Drive Our Every Action